Life Coaching

Life coaching is a powerful tool for individuals who are looking to make significant improvements in their personal and professional lives. A life coach can help you identify and overcome obstacles that are holding you back from reaching your full potential. See the three types of coaching offered below.

The Cycle Breaker Blueprint

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Signature Topics

  • Relational and Developmental Trauma

  • Workplace Wellness

  • Burnout and Stress

  • Depression

  • Adverse Childhood Experiences

  • Relationship Issues

  • Anxiety

  • Parental Hurt (Mother/Father Wound)

FAQs

  • Coaching and counseling overlap in many ways as they are both intend to provide support and guidance to clients. However, there are key differences that should be taken into consideration when deciding which is best for you based on your needs at this time.

    Counseling addresses psychological and emotional issues, and mental health disorders. Coaching, on the other hand, concentrates on personal development, setting and achieving specific goals, and developing future-oriented skills.

  • The fee for coaching various on the package you select.

    1. Basic Package - 3 sessions at $255

    2. Plus Package - 5 sessions at $425

    3. Premium Package - 8 sessions at $680

  • Although I do not accept insurance, I can provide a Superbill which you can submit to your insurance provider to see if you qualify for reimbursement.

    I also offer a sliding scale (fee based on income) upon availability.

  • Yes. We are legally and ethically mandated to adhere to HIPAA compliant privacy standards. Your right to confidentiality will be carefully maintained and will not be disclosed without your written permission, except in cases of possible harm to yourself or others or a criminal court subpoena.