“Companies that invest in employee wellbeing see 21% higher productivity and 41% lower absenteeism.” (Gallup)

Workplace wellness is more than a perk, it’s essential to fostering healthy teams, sustainable leadership, and a thriving business.

When employees feel seen and supported, they become more focused, engaged, and equipped to do their best work. This in turn cultivates teams who operate with greater cohesion, creativity, and resilience.

At Kindred Counseling and Wellness, we believe that mental health and emotional well-being are at the heart of an efficient and healthy work environment. We help organizations reduce burnout, strengthen workplace culture, and improve overall performance through evidence-based mental health and wellness solutions.

Our approach blends psychological insight with practical tools, empowering teams to function at their best.

Invest in your team. Elevate your business.

We Offer

  • Workshops

  • Speaking

  • Wellness

FAQs

  • We design and facilitate offerings unique to the needs of your team. These topics can include:

    • Working While Depressed

    • Stress Management

    • Burnout Prevention and Recovery

    • Navigating Workplace Conflict with Emotional Intelligence

    • Grief Support

    • Mindfulness at Work

    • Introducing Meditation to Busy Professionals

    • Coping with Anxiety

    • Empathy without Exhaustion for Leadership

    • DEI and Workplace Wellness

    • Team Building Strategies

  • Our offerings include engaging workshops, expert speaking sessions, and wellness experiences like yoga, meditation, and sound healing — all tailored to support your team’s mental health, reduce burnout, and enhance workplace wellbeing.

    You’ll receive:

    • Workshops covering key topics like stress management, burnout prevention, conflict resolution, and more.

    • Expert speaking sessions designed to inspire and educate your team.

    • Wellness experiences such as yoga, meditation, and sound healing practices to reduce stress.

    • Practical strategies, tips, and tools to support mental health and enhance workplace wellbeing.

    • Guidance to improve communication and foster a positive team culture.

    • Informative pamphlets and handouts for ongoing reference and support.

  • Our service is ideal for businesses, non-profits, and organizations. We support small and large business within different sectors including mental health, health care, law, education, finance, and wellness.

  • Kindred Counseling and Wellness brings a trauma-informed, holistic, evidence-based approach to workplace wellness.

    Our team has extensive experience providing services to public education districts and mental health settings.

    Additionally, compared to larger providers, we offer flexible, personalized services tailored to your team’s specific needs, values, work culture, and budget.

  • We offer virtual and in-person services.

  • To learn more, you can book a free Discovery Call where we’ll discuss your organization’s needs and how our services can support your team.

  • Our pricing for workplace wellness offerings varies based on format (virtual or in-person), type of service (speaking, workshop, or wellness), number of participants, customization requirements, and whether you're booking single or series service.

    Schedule a Discovery Call for a personalized quote tailored to your organization's specific needs and budget.