Life can feel heavy when the past keeps showing up in the present. Even when you’ve tried to push through, it can feel like the same cycles repeat themselves leaving you feeling frustrated and discouraged. If this sounds familiar, then you might be looking for support with:

• Releasing unresolved childhood trauma that still impact your daily life.

• Feeling anxious, overwhelmed, or emotionally reactive, especially in relationships.

• Feeling stuck in communication cycles with your partner, leading to arguments, resentment, or emotional distance.

• Breaking unhealthy patterns like people-pleasing, perfectionism, or pushing loved ones away.

• Healing from deep betrayal and relational wounds.

• Struggling to set boundaries without guilt or fear of rejection.

• Repairing strained family dynamics or breaking generational cycles.

• Longing for deeper connection, trust, and authenticity in how you relate to others.

If this sounds familiar, then you are in the right place here at Kindred Counseling and Wellness. You're not behind, you're not too broken, and it's not too late. You're right on time and we are happy you are here.