Welcome to Kindred Counseling and Wellness

kin·dred - one's family and relations; a feeling of connectedness and belonging; family away from family

Therapy for adults, couples, and families, specializing in relational trauma.

Do you ever find yourself thinking…

  • “I love my family, but being around them brings out a version of me I don't like.”

  • "I'm always waiting for the other shoe to drop, even when things are good."

  • “I'm exhausted from the same issues with my partner, and the distance between us is growing.”

  • “I feel so deeply hurt by my parents/family. I just want to heal and move on.”

  • “I crave deep connections but once I have them I feel super worried if they will hurt me or leave me.”

  • “I know I am a people-pleaser, I just don’t know how to change it.”

  • “Every day I’m just going through the motions...I just don’t feel like myself.”

  • "I want close relationships, but when I actually have them, something in me pulls away."

  • "I don't want to keep repeating the same patterns my family did. I want something different for my life."

If this sounds resonates, then you are in the right place here at Kindred Counseling and Wellness. You're not behind, you're not too broken, and it's not too late. You're right on time and we’re so glad you are here.

Start your healing journey today

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Kindred Counseling and Wellness offers therapy, wellness, consulting, and more to support your personal and professional needs.

We work with a range of mental health concerns, and specialize in Relational Trauma - addressing the impact of harmful, dysfunctional relationships and relational patterns within family connections, systems, and close relationships.

Our approach is trauma-informed, holistic, and collaborative, combining evidence-based cognitive, somatic, and integrative interventions. Whether in therapy, wellness, consulting, or other offerings, we believe in providing safe, compassionate, and skilled spaces for growth, restoration, and transformation.

Kindred Counseling and Wellness is practicing at Midtown Psychotherapy Associates located in Midtown, Atlanta, GA.

Our Services

The Family System Audit

When we start to wonder, ‘Was my family really that bad?’, that’s means its time for some answers and clarity. This free mini-guide helps you explore the impact of your family system and see the patterns you’ve been carrying.

If you grew up in a home with inconsistent care, high conflict, or unspoken rules, you likely learned specific survival strategies and roles. As an adult, these same strategies can keep old family wounds alive, affecting your sense of self, relationships, and choices.

The Family System Audit walks you through the 10 core dysfunctional family roles, helping you recognize patterns and reflect on how they show up in your life today.

Get free instant access, plus join our community for ongoing support, events, and resources on healing relational trauma.

UPCOMING EVENTS

UPCOMING EVENTS

  • Parental Hurt Support Group

    The Parental Hurt support group offers a safe space to share, heal, and learn how to navigate the impact of Parental Hurt and difficult family relationships.

    Learn more

  • Yoga and Sound Bath Session

    This monthly, trauma-informed yin/ restorative yoga and sound bath session is designed to support somatic healing and integration.

    Learn more

  • Care for the Caregiver Support Group

    The Caregiver support group is a safe space to share, heal, and learn how to navigate caregiving for aging, chronically ill, or special needs parents.

    Learn More

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Ready For Change?

Complete this form to schedule a free 15-mintue consultation.

Hours: By appointment only

Email: admin@kindredcounselingandwellness.com

Phone: (404) 520-0965

Location: 199 Armour Drive, Suite E, Atlanta, GA 30324

Regarding therapy, view FAQs here.