Reparenting Journal: 21-Day Healing Journal for Cycle Breakers of Dysfunctional Families

Cycle breakers from dysfunctional families have one thing in common: you understand that healing includes becoming the loving, safe figure to yourself that you didn't have growing up and beyond.

That's what reparenting is, the powerful process of "re-mothering" or "re-fathering" yourself as an emotionally safe and loving figure to deeply care for your inner child and nurture your adult needs.

This 21-day reparenting journal guides you through the four pillars of reparenting as a gentle companion on your healing journey. What’s included:

• 21 Daily Reparenting Prompts: A blend of heart-centered reflections and actionable activities based on the Four Pillars of Reparenting

• The Reparenting Affirmations List: A curated list of affirmations to help you speak to your inner child with the kindness and validation

• Daily Attunement Practice: A step-by-step check-in tool to help you become the attuned, loving figure you need in your adult life

Download today to begin your 21-day reparenting journey.