Family Therapy

Serving Georgia and Minnesota

Family Therapy

Family relationships can be a source of deep joy or deep pain. And when conflicts repeat or disconnection grows, it can feel difficult to know how to move towards joy rather than pain.

Family therapy is a collaborative process that explores the relational dynamics, communication patterns, and emotional histories shaping your family as a whole. Rather than focusing on one individual, it holds the entire system in view.

We utilize Emotionally Focused Therapy (EFT) and integrate a Psychodynamic approach to support you in cultivating an emotionally safe environment, strengthen connection, and fostering deeper understanding and resilience.

Family therapy is open to all dynamics within the family unit for persons 18 years and older.

Areas of Support

Ongoing disagreements, unresolved hurt, or longstanding tension can create distance within a family. Family therapy can help identify patterns that contribute to conflict, create space for each person’s experience, and work toward more constructive ways of relating.
Periods of distance or estrangement can develop after years of unresolved hurt, conflict, or unmet needs. Family therapy can provide a structured space to explore what has created the distance and determine whether and how family members want to move toward repair and reconnection.
Loss can change family relationships and affect each person differently. Family therapy can provide space to process grief together, navigate differences in how family members cope, and support one another through change.
Marriage, divorce, caregiving, loss, relocation, changes in family roles, and other major life transitions can affect the entire family system. Family therapy can help family members navigate these changes while adjusting to new roles and expectations.

Family patterns can be passed down and repeated across generations, influencing communication, conflict, emotional expression, and expectations within relationships. Family therapy can help bring awareness to these patterns and create opportunities to relate differently.
Depression can feel like emotional heaviness, numbness, low motivation, or disconnection from yourself and others. It may impact energy, self-worth, and enjoyment of life. Therapy offers a supportive space to explore what’s beneath the sadness, restore hope, and gently reconnect with meaning, vitality, and self-compassion.
Unclear or difficult boundaries can create resentment, tension, or feelings of obligation within adult family relationships. Family therapy can help family members establish healthier boundaries, clarify expectations, and navigate changing roles while maintaining connection.

Schedule a Consultation

FAQs

I’m glad you’re taking this step, and I value your consideration to move forward together! Here’s what you can expect.
Step 1: Free Consultation — 15 Minutes
The first step is to schedule your consultation. This is a brief virtual meeting to learn what is important to you in therapy right now, answer any questions you may have, and see if we’re a good fit to work together.
Step 2: Intake Session — 80-90 Minutes
If we decide to move forward, we will schedule your first appointment which is an intake session. This is where we’ll explore your history, current concerns and needs, establish your therapeutic goals, and begin creating a plan for your care.
Step 3: Therapy Sessions - 50 minutes per session
After our intake appointment, we’ll move forward with weekly or bi-weekly appointments to meet your therapeutic goals and needs.
Individual Counseling:
- $165 - 50 min session
- $297 - 80-90 min one time intake session
Couple/Family Counseling:
- $200 - 50 min session
- $360 - 80-90 min one time intake session
*If this rate is not affordable to you at the moment, please reach out anyway as I may be able to offer a reduced rate upon availability.
Although I do not accept insurance, I can provide a superbill which you can submit to your insurance provider to see if you qualify for reimbursement.
I also offer a co—pay match, sliding scale (fee based on income) and a few reduced rate slots upon availability.
Yes, I offer both telehealth and in-person sessions.
For in-person, I am located at 199 Armour Drive, Atlanta, GA 30324. Feel free to arrive 10 minutes early for your appointment to enjoy our coffee and tea station.
There is no exact answer as every client is different from their needs, history, severity of concern, and symptoms.
At minimal, expect at least 8-10 sessions.
My approach to therapy is rooted in the belief that you are the expert of your own world, and our work together is a collaboration. I bring clinical training, skilled experience, and attuned therapeutic care, while you bring your lived experiences, openness to the process, and inner wisdom.
No, I only offer therapy to adult clients 18 years and older.
If you need a referral for a child/teen therapist, then please feel free to contact me on the contact page and I’ll be happy to help.

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